Count Down to Disaster

  10.  Put off until tomorrow practicing yoga or meditation. 9.  Sleep all day. 8.  Worry about everything and anything that runs through my mind. 7.  Procrastinate on everything, important or not. 6.  Forget to look for joy in simple things. 5.  Speak unkind to my children; after all they know what to do that … Continue reading Count Down to Disaster

My 1st Erasure Poem

[Image from Page 3 of “How to Stop Time” by Matt Haig. Most of the image has been blacked out to read: Santa Barbara years bored pleasant. Heaven with traffic. Drank wine. Going mad, panic attacks. Lived centuries. Witnessed war, revolutions. Waking up my heart going crazy. Feeling trapped inside myself. Something. Los Angeles calmed … Continue reading My 1st Erasure Poem